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	<title>melting your mouth &#187; Vegetable</title>
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		<title>Sweet Potatoes with Coconut and Hazelnuts</title>
		<link>http://food.meltingonline.com/2009/12/01/sweet-potatoes-with-coconut-and-hazelnuts/</link>
		<comments>http://food.meltingonline.com/2009/12/01/sweet-potatoes-with-coconut-and-hazelnuts/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 05:32:00 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://food.meltingonline.com/?p=576</guid>
		<description><![CDATA[First in a series of Thanksgiving posts. I know it&#8217;s way too late for this year, but in case you want to really, really plan ahead&#8230; As I was looking for a new way to make sweet potatoes this year, I found this recipe from 101 Cookbooks, and I&#8217;m so glad I decided to try [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/meltingyourmouth/4140405662/in/set-72157622768340667/"><img src="http://food.meltingonline.com/wp-content/uploads/2009/12/sweet-potatoes1.jpg" alt="sweet potatoes" title="sweet potatoes" width="500" height="332" class="alignnone size-full wp-image-585" /></a><br />
First in a series of Thanksgiving posts.  I know it&#8217;s way too late for this year, but in case you want to really, really plan ahead&#8230;</p>
<p>As I was looking for a new way to make sweet potatoes this year, I found <a href="http://www.101cookbooks.com/archives/nikkis-sweet-potatoes-recipe.html">this recipe</a> from 101 Cookbooks, and I&#8217;m so glad I decided to try it.  The coconut milk and ginger are a nice departure from the usual brown sugar and pecans or marshmallows, and they are just sweet enough but not overly so.  I adapted the recipe slightly from the original, using hazelnuts instead of macadamias, and adding a bit of brown sugar.  The leftovers were great in pancakes, which I&#8217;ll share sometime soon.<br />
<span id="more-576"></span><br />
<strong>Sweet Potatoes with Coconut and Hazelnuts</strong></p>
<p><em>adapted from <a href="http://www.101cookbooks.com/archives/nikkis-sweet-potatoes-recipe.html">101 Cookbooks</a></em></p>
<p><em>As pictured above, enough to feed a crowd (at least 10), so you might want to halve it</em></p>
<p>4-5 medium to large sweet potatoes (about 5 lb)<br />
2/3 c coconut milk<br />
2 T grated fresh ginger<br />
2 T maple syrup<br />
1/2 t salt<br />
2-3 T butter<br />
1/4 c brown sugar<br />
1/2 c shredded coconut<br />
1/2 c chopped hazelnuts</p>
<p>Preheat oven to 350 F.  Poke sweet potatoes with a fork and wrap in foil, or place on a cookie sheet (otherwise they may drip sugar and make a mess in your oven &#8211; yes I learned this the hard way).  Bake for about an hour, until the &#8220;meat&#8221; of the potato is completely tender to a fork.</p>
<p>Let the potatoes cool a bit, and peel.  Mash with coconut milk, ginger, maple syrup, and salt.  Adjust the amount of coconut milk until desired texture is reached.  Taste and adjust seasoning.</p>
<p>Place in a large casserole dish.  (Can be done up to a few days ahead up to this point.)</p>
<p>Dot with butter, and sprinkle with brown sugar.  Then top with coconut and hazelnuts.  Bake at 350 F until potatoes are hot and top is browned, about 30 minutes.</p>
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		<title>Asparagus with Poached Eggs, and Other Ideas for Cooking for One</title>
		<link>http://food.meltingonline.com/2009/08/23/cooking-for-one/</link>
		<comments>http://food.meltingonline.com/2009/08/23/cooking-for-one/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 01:04:55 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Just for John]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Recipe Recommendation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cooking for one]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[easy]]></category>

		<guid isPermaLink="false">http://food.meltingonline.com/?p=478</guid>
		<description><![CDATA[Matt&#8217;s been out of town for the past week (but is coming home tonight! yay!), so I&#8217;ve been having to feed just myself.  The vast majority of the time, we eat dinner together, and even when we don&#8217;t, it&#8217;s usually because there&#8217;s something going on, so I don&#8217;t often cook for just myself.  But, I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/meltingyourmouth/3768019556/in/set-72157618947195733/"><img class="alignnone size-full wp-image-479" title="asparagus with poached egg" src="http://food.meltingonline.com/wp-content/uploads/2009/08/asparagus-with-poached-egg.jpg" alt="asparagus with poached egg" width="500" height="347" /></a></p>
<p>Matt&#8217;s been out of town for the past week (but is coming home tonight! yay!), so I&#8217;ve been having to feed just myself.  The vast majority of the time, we eat dinner together, and even when we don&#8217;t, it&#8217;s usually because there&#8217;s something going on, so I don&#8217;t often cook for just myself.  But, I didn&#8217;t want to eat takeout or peanut butter and jelly for a whole week, so I&#8217;ve been practicing cooking in smaller portions.</p>
<p>Cooking for one can be a challenge: most recipes come for four or even six, cans of things are usually too big for one person, and many ingredients are hard to buy in smaller quantities.  And, cooking can just seem like a lot of trouble when there&#8217;s only one mouth to feed.  Many of these are problems for cooking for two people also, but when there&#8217;s two of us, cooking a recipe for four isn&#8217;t so bad, since I like to eat leftovers for lunch anyway.  However, I didn&#8217;t want to have to eat the same thing for three or four days, so my usual leftovers strategy wasn&#8217;t going to work for just me.</p>
<p>Despite these challenges, I actually had some fun cooking for only myself, and found that it had some upsides: you can eat the things your usual dining partner doesn&#8217;t care too much for, you can be a bit more creative and risky with trying combinations that might not work out, and if you end up eating a little less healthy or balanced a meal, there&#8217;s no one to judge you or give you funny looks.</p>
<p>I&#8217;m the first to admit that I don&#8217;t have a lot of experience in this department, but when I said I was actually enjoying cooking for myself, my cousin Bethany was interested to hear what I was making, so I thought others might be, too.  So here&#8217;s the &#8220;tips&#8221; that worked for me (at least this week) and a list of what I made this week with links to the recipes, some my own, and some from others.</p>
<p><span id="more-478"></span></p>
<ul>
<li>Use fresh or frozen ingredients, not canned.  I don&#8217;t know about you, but whenever I use half a can of something, I dutifully pour the leftovers into a container, stick it in the fridge, and throw it away 2 weeks later.  Fresh ingredients can be more expensive, but you can often buy smaller quantities of fresh produce and use it up a little at a time.  Similarly, it&#8217;s easy to use up part of a bag of frozen vegetables and keep the rest for later.</li>
<li>Eggs!  They are a great protein source that comes in a perfect one-person sized portion.  I love a poached egg on top of just about any vegetable, but you can also make omelettes or fritattas, or add to  pasta.  It&#8217;s a great way to doctor up leftover vegetables from a previous night, too.</li>
<li>Pasta &#8211; another great way to make something new out of leftovers is to toss with some freshly cooked pasta</li>
<li>Frozen pastry.  I didn&#8217;t actually do this because I ran out of nights.  But thawing some frozen pie crust or puff pastry (NOT filo dough) and then using that to make a simple hand pie with something simple for filling seems like it&#8217;d be another way to make any leftover veggies or meat feel new.  You could also make a bunch of these and freeze them individually wrapped, like your own homemade frozen dinners.</li>
<li>When all else fails, just stare at the pantry/fridge/freezer until you think of something, and even if it sounds a little weird, try it!  If it&#8217;s bad, there&#8217;s always pizza, and it probably won&#8217;t be as bad as that anyway!</li>
</ul>
<p>And a list of what I ate this week, with links, all ready to eat in less than half an hour:</p>
<ul>
<li><a href="http://food.meltingonline.com/2009/08/23/garlic-soup/">Garlic Soup</a> (adapted from <a href="http://www.nytimes.com/2006/04/02/magazine/02food.html?_r=1">Julie Powell</a>)</li>
<li><a href="http://food.meltingonline.com/2009/08/23/pasta-carbonara/">Pasta Carbonara </a>(adapted from <a href="http://www.amazon.com/gp/product/039458404X?ie=UTF8&amp;tag=meltingyourmo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=039458404X">Marcella Hazan</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=meltingyourmo-20&amp;l=as2&amp;o=1&amp;a=039458404X" border="0" alt="" width="1" height="1" />)</li>
<li><a href="http://www.epicurious.com/recipes/food/views/CHEDDAR-CHICKEN-TENDERS-WITH-WILTED-SPINACH-236019">Cheddar Chicken Fingers</a> (from Gourmet) with <a href="http://food.meltingonline.com/2009/08/23/sweet-potato-fries/">Sweet Potato Fries</a></li>
<li>Asparagus with Poached Eggs (recipe below)</li>
<li>Pork Chops Saltimbocca &#8211; this was a treat for Saturday night, so it&#8217;s a little more expensive, but just as easy as the others (recipe coming soon)</li>
</ul>
<p><strong>A</strong><strong>sparagus with Poached Eggs</strong></p>
<p><em>I love the way poached eggs make their own sauce for whatever they&#8217;re topping.  This is great adapted with any vegetable,  or even something like pasta or rice.  Crusty bread for soaking up the egg is a nice accompaniment.  Without an egg poacher, you get a spread out, frilly egg white, but I actually think it&#8217;s kind of pretty that way, and as it happens, I&#8217;m the only one who&#8217;s gonna see it!</em></p>
<p>about 1/3 to 1/2 of a bunch of asparagus<br />
1 clove of garlic, minced, or 1/2 t garlic powder<br />
balsamic vinegar (optional)<br />
olive oil<br />
1 egg<br />
Parmigiano-Reggiano cheese (optional)</p>
<p>Preheat oven (or toaster oven) to 400 F.  Toss asparagus with garlic, a generous glug each of balsamic vinegar and olive oil, and salt and pepper.  Roast on a sheet pan in the oven until the edges are browned and caramelized, about 10-15 minutes.</p>
<p>Meanwhile, place about 2&#8243; of water in a small saucepan, salt, and add a tablespoon or so of plain white vinegar.  (The vinegar is supposed to help the egg set or something, but it&#8217;s not really essential.)  Bring the water so it&#8217;s just barely simmering, so you see a few tiny bubbles floating up but it&#8217;s definitely not boiling.  Crack an egg into a shallow bowl (makes it easier to slip the egg into the water).  When the asparagus is almost done, gently slip the egg into the simmering water.  Cook for just a few minute, just until the white sets but so the yolk is still nice and runny.  While the egg cooks, plate the asparagus, and then remove the egg from the water with a slotted spoon and place on top of the asparagus.  Parmesan cheese is a nice topping, but not essential.</p>
<p>Another variation, as pictured: Heat some olive oil (a couple tablespoons maybe) with a couple shakes of red pepper flakes, and some other herbs if you want.  Take off the heat and just let sit so the pepper infuses the oil, and then use to top the egg.  The spiciness is nice with the richness of the yolk.  Any extra infused oil will keep for a while.</p>
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		</item>
		<item>
		<title>Sweet Potato Fries</title>
		<link>http://food.meltingonline.com/2009/08/23/sweet-potato-fries/</link>
		<comments>http://food.meltingonline.com/2009/08/23/sweet-potato-fries/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 01:00:20 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Just for John]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[finger food]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://food.meltingonline.com/?p=493</guid>
		<description><![CDATA[I know this hardly counts as a recipe. But, I just really love the combination sweet and savory from the cinnamon and paprika seasoning, so I&#8217;m sharing it anyway. 1 package Trader Joe&#8217;s sweet potato fries (these aren&#8217;t just frozen sweet potatoes, since they are already coated in some kind of oil or something, and [...]]]></description>
			<content:encoded><![CDATA[<p><em>I know this hardly counts as a recipe.  But, I just really love the combination sweet and savory from the cinnamon and paprika seasoning, so I&#8217;m sharing it anyway.</em></p>
<p>1 package Trader Joe&#8217;s sweet potato fries (these aren&#8217;t just frozen sweet potatoes, since they are already coated in some kind of oil or something, and maybe pre-fried)<br />
1/2 t cinnamon, or to taste<br />
1/2 t smoked paprika, or to taste<br />
1/2 t salt, or to taste<br />
1 T olive oil</p>
<p>Preheat oven to 400 F.  Toss (still frozen) fries with cinnamon, paprika, salt, and olive oil.  Bake until crispy and browned, about 8-10 minutes.  I like to eat them with barbecue sauce.</p>
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