Like the Irish Cream Poundcake from a few weeks ago, Katrin Baker shared this recipe with me for me to add to Jessica’s cookbook.  She thinks it may have originally come from Cooking Light.  It was another one of Matt’s and my favorites of the ones we made.  I always love risotto, and the roasted tomatoes that go with this would also be delicious on their own, or in bruschetta, for instance.  Enjoy!

Risotto with Fresh Mozzarella, Roasted Tomatoes, and Basil

Adapted from Katrin Baker, possibly originally from Cooking Light

⅓ cup balsamic vinegar
4½ cups fat-free, less-sodium chicken broth
1 Tablespoon extra virgin olive oil
2 cups chopped onion
1½ cups Arborio rice or other medium-grain rice
⅓ cup dry white wine
¼ cup half-and-half
1 teaspoon salt
¼ teaspoon freshly ground black pepper
roasted tomatoes (recipe follows
¼ cup chopped fresh basil
5 oz. fresh mozzarella cheese, finely diced

Place vinegar in a small, heavy saucepan; bring to a boil over medium heat. Cook until slightly syrupy (about 4 minutes). Set aside.

Bring the broth to a simmer in a medium saucepan (do not boil). Keep warm

Heat 1 tablespoon oil in a large saucepan over medium-high heat. Add onion; sauté 3 minutes or until tender. Add rice; cook 2 minutes, stirring constantly. Stir in wine, and cook 1 minute or until the liquid is nearly absorbed, stirring constantly. Stir in 1 cup broth; cook 5 minutes or until the liquid is nearly absorbed, stirring constantly. Reduce heat to medium. Add the remaining broth, ½ cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 25 minutes total). Stir in half-and-half, salt, and pepper; cook 2 minutes. Remove from heat; stir in basil and cheese.

Place about 1 cup risotto evenly into 6 shallow serving bowls, and drizzle each with ½ teaspoon balsamic syrup and roasted tomatoes.

Roasted Cherry Tomatoes

1 teaspoon coarse salt
½ teaspoon freshly ground peppe
4 sprigs fresh oregano, rosemary, or thyme

Preheat oven to 425 degrees

Put tomatoes, herbs, oil, salt, and pepper into a large bowl; toss to combine. Spread mixture on a rimmed baking sheet.

Roast until tomatoes begin to collapse, about 30 minutes. Let cool completely; serve at room temperature.

Matt’s been out of town for the past week (but is coming home tonight! yay!), so I’ve been having to feed just myself.  The vast majority of the time, we eat dinner together, and even when we don’t, it’s usually because there’s something going on, so I don’t often cook for just myself.  But, I didn’t want to eat takeout or peanut butter and jelly for a whole week, so I’ve been practicing cooking in smaller portions.

Cooking for one can be a challenge: most recipes come for four or even six, cans of things are usually too big for one person, and many ingredients are hard to buy in smaller quantities.  And, cooking can just seem like a lot of trouble when there’s only one mouth to feed.  Many of these are problems for cooking for two people also, but when there’s two of us, cooking a recipe for four isn’t so bad, since I like to eat leftovers for lunch anyway.  However, I didn’t want to have to eat the same thing for three or four days, so my usual leftovers strategy wasn’t going to work for just me.

Despite these challenges, I actually had some fun cooking for only myself, and found that it had some upsides: you can eat the things your usual dining partner doesn’t care too much for, you can be a bit more creative and risky with trying combinations that might not work out, and if you end up eating a little less healthy or balanced a meal, there’s no one to judge you or give you funny looks.

I’m the first to admit that I don’t have a lot of experience in this department, but when I said I was actually enjoying cooking for myself, my cousin Bethany was interested to hear what I was making, so I thought others might be, too.  So here’s the “tips” that worked for me (at least this week) and a list of what I made this week with links to the recipes, some my own, and some from others.

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Great for cooking for one or two.  Adapted from a recipe from Julie Powell, and a half-remembered recipe I read long ago from Mark Bittman. Leaving the cloves on adds more flavor, plus it’s just easier, and it’s going to be strained anyway.

This makes 2-3 portions of broth, so if you’re cooking for only one, cook the egg or shrimp in just one portion and save the rest for another night.

half a head of garlic, broken into cloves but not peeled
1 T olive oil
1/4 t smoked paprika
1/4 t thyme
3 fresh sage leaves, or 1/4 t dried sage
1/2 t salt, or to taste
1/2 t fresh ground pepper

6 or 8 shrimp per person, peeled (optional)
1 egg per person (optional)
fresh parmesan cheese (optional)
crusty bread (optional)

In a 1 1/2 quart saucepan, combine garlic cloves and next 6 ingredients (through pepper). Add 1 quart of water. Bring to a boil, and then reduce to a simmer. Simmer, covered, about 30 minutes. Strain the broth into a heatproof bowl, squishing as much of the “meat” of the garlic through as possible.

Place as many portions of broth as you’re going to serve in as small a saucepan as will hold it (so it’s as deep as possible). Bring back to a low simmer. Add the shrimp, or slip in an egg. With shrimp, cook until they’re pink. With an egg, cook until it’s really barely set, as it’ll continue to cook after you take it off the heat, and it’s easy to overcook the yolk.

To serve, top with grated parmesan cheese, with crusty bread on the side, and maybe a simple salad.

Easy to scale up or down for any number of people, from one to a crowd.  The recipe below is for 2 medium size portions, or a pretty large one with a bit leftover.  Spaghetti is traditional, but I like egg noodles.  Adapted from Marcella Hazan.

3 slices of bacon, cut in 1″ pieces
about 4 oz (1/3 of a package) egg noodles, or other pasta
1 egg
1 T creme fraiche (optional, or substitute sour cream or plain yogurt)
2 T parmesan cheese, plus more for garnish
fresh ground black pepper
2 T chopped parsley, or other fresh herb

Brown bacon in a small pan, until crispy. Reserve drippings. Meanwhile, cook egg noodles per directions. While pasta cooks, beat together the egg, creme fraiche, and parmesan cheese. When pasta is done, reserve a little bit of the pasta water and drain. Return the pasta to the pot, and toss with the egg mixture. (Since the pasta and pan are hot, the egg gets most of the way, but probably not completely, cooked, making a rich and delicious sauce.) If it seems too dry, add in a bit of the reserved pasta water. Toss in the bacon, herbs, and some of the drippings. (I only used about half the drippings, but my bacon was pretty fatty.) Garnish with more herbs and parmesan cheese.

My younger brother, John, asked me a couple days ago for the address for our blog. I’m pretty excited when anyone shows interest in what we’re writing, and I’m also always trying to make the blog better and more usable, so I asked him for his input. The first response I got (via Google chat) was this:

1:15 PM John: ok

im real gald you put the carrot recipe up

im going to make a vat of them

Score! Something I wrote was actually helpful to someone else! I’m not just typing off into the ether! What else you got?

1:24 PM John: you need more entrees

that i can afford

1:25 PM i dont care what kind of experimentation you want to do i just need ideas for meals i can afford that taste real good and are real easy to make and are really cheap

if it doesnt fit that criteria then dont put it up

that is all

Ok, well that one’s a little more of a bummer. But, he makes a good point. (I should probably mention that my brother and I were taught from a young age to tease each other incessantly, so while that might come across as an insult to the untrained ear, to me it sounds like bother … err … brotherly love. And yes, I said taught — you know who you are.)

Anyway, I’m not going to stop my “experimentation,” but the idea of posting (and cooking/eating) more affordable, quick and easy meals sounds like a worthy goal to me. As a junior in college, I can certainly understand why John wants to do that, and it’s probably a good target for me, too, before I bankrupt us with my foodie habit.

Sooooo, I’m starting a new category called “Just for John” (though honestly, I’ll let anyone read it, even if you’re name isn’t John) that includes “meals i can afford that taste real good and are real easy to make and are really cheap.” And I’m going to try to add “and are reasonably healthy” to that list too, before someone starts thinking we should add French Bread pizzas or Cook Out to the category. I’ll also try to include an estimate of how much I spent on the groceries (per serving) and how much time it took to prepare.

The first installment will be this recipe for trout, inspired by recent recipes from Cooking Light and from The Wednesday Chef. We served it with creamed spinach, but in a hurry, just sauteed spinach or a salad would be good, too. The sauce is somewhat like that used in Chicken or Veal Piccatta. You could easily leave out the prosciutto for a crowd that doesn’t eat pork, or just to make things a bit healthier. If you’re really in a hurry, the fish is flavorful enough by itself you could even leave off the sauce entirely, in which case this meal takes no time at all to prepare.

Lemony Trout with Prosciutto, Caper, and Lemon

Sauce:
olive oil
1/4 c of finely chopped onion or shallots
a couple slices of prosciutto, pancetta, or bacon, chopped
juice from 1/2 a lemon
a couple forkfuls of capers

Fish:
whole boned trout, head and tail removed (depending on the size, 1 trout per 1-2 people; we were able to split a large one and had plenty of food)
1/2 lemon, sliced thinly
olive oil
salt and pepper

Preheat the broiler. Heat a tablespoon or so of olive oil in a small skillet over medium heat. Add the onions and saute until soft. Add the prosciutto and saute until it’s a little bit crispy. Add lemon juice and capers. Turn the heat down and simmer until most of the liquid is reduced away, and there’s just enough left to hold the sauce together a bit. Remove from heat and put the lid on to keep warm.

Brush the skin side of the fish with olive oil. Place on a greased broiler pan, or just a greased pan. Brush the inside of the fish with oil and season with salt and pepper. Stuff the inside of the fish with 3 or 4 slices of lemon and fold the fish closed. Broil about 4 minutes on a side, until the fish is opaque and flakes when tested with a fork. Open up the fish and top with the sauce.

Total time: about half an hour
Total cost:
(I forgot to save my receipt from Safeway, so I’m guessing on most of the produce, and probably overestimating)
Trout: $3.85
Lemon: $0.85
1/3 onion: $0.50
2 slices of prosciutto: $1
1 T capers: $0.50
1 bunch of spinach (for side dish): $2

Total: $8.70 for 2 servings, or $4.35 per meal