melting your mouth

My younger brother, John, asked me a couple days ago for the address for our blog. I’m pretty excited when anyone shows interest in what we’re writing, and I’m also always trying to make the blog better and more usable, so I asked him for his input. The first response I got (via Google chat) was this:

1:15 PM John: ok

im real gald you put the carrot recipe up

im going to make a vat of them

Score! Something I wrote was actually helpful to someone else! I’m not just typing off into the ether! What else you got?

1:24 PM John: you need more entrees

that i can afford

1:25 PM i dont care what kind of experimentation you want to do i just need ideas for meals i can afford that taste real good and are real easy to make and are really cheap

if it doesnt fit that criteria then dont put it up

that is all

Ok, well that one’s a little more of a bummer. But, he makes a good point. (I should probably mention that my brother and I were taught from a young age to tease each other incessantly, so while that might come across as an insult to the untrained ear, to me it sounds like bother … err … brotherly love. And yes, I said taught — you know who you are.)

Anyway, I’m not going to stop my “experimentation,” but the idea of posting (and cooking/eating) more affordable, quick and easy meals sounds like a worthy goal to me. As a junior in college, I can certainly understand why John wants to do that, and it’s probably a good target for me, too, before I bankrupt us with my foodie habit.

Sooooo, I’m starting a new category called “Just for John” (though honestly, I’ll let anyone read it, even if you’re name isn’t John) that includes “meals i can afford that taste real good and are real easy to make and are really cheap.” And I’m going to try to add “and are reasonably healthy” to that list too, before someone starts thinking we should add French Bread pizzas or Cook Out to the category. I’ll also try to include an estimate of how much I spent on the groceries (per serving) and how much time it took to prepare.

The first installment will be this recipe for trout, inspired by recent recipes from Cooking Light and from The Wednesday Chef. We served it with creamed spinach, but in a hurry, just sauteed spinach or a salad would be good, too. The sauce is somewhat like that used in Chicken or Veal Piccatta. You could easily leave out the prosciutto for a crowd that doesn’t eat pork, or just to make things a bit healthier. If you’re really in a hurry, the fish is flavorful enough by itself you could even leave off the sauce entirely, in which case this meal takes no time at all to prepare.

Lemony Trout with Prosciutto, Caper, and Lemon

Sauce:
olive oil
1/4 c of finely chopped onion or shallots
a couple slices of prosciutto, pancetta, or bacon, chopped
juice from 1/2 a lemon
a couple forkfuls of capers

Fish:
whole boned trout, head and tail removed (depending on the size, 1 trout per 1-2 people; we were able to split a large one and had plenty of food)
1/2 lemon, sliced thinly
olive oil
salt and pepper

Preheat the broiler. Heat a tablespoon or so of olive oil in a small skillet over medium heat. Add the onions and saute until soft. Add the prosciutto and saute until it’s a little bit crispy. Add lemon juice and capers. Turn the heat down and simmer until most of the liquid is reduced away, and there’s just enough left to hold the sauce together a bit. Remove from heat and put the lid on to keep warm.

Brush the skin side of the fish with olive oil. Place on a greased broiler pan, or just a greased pan. Brush the inside of the fish with oil and season with salt and pepper. Stuff the inside of the fish with 3 or 4 slices of lemon and fold the fish closed. Broil about 4 minutes on a side, until the fish is opaque and flakes when tested with a fork. Open up the fish and top with the sauce.

Total time: about half an hour
Total cost:
(I forgot to save my receipt from Safeway, so I’m guessing on most of the produce, and probably overestimating)
Trout: $3.85
Lemon: $0.85
1/3 onion: $0.50
2 slices of prosciutto: $1
1 T capers: $0.50
1 bunch of spinach (for side dish): $2

Total: $8.70 for 2 servings, or $4.35 per meal

Matt and I had a delicious, though perhaps not all that balanced or healthy, meal of steamed mussels and artichokes the other night. We first started eating mussels while we were studying abroad in France, where they are often served with French fries as “Moules Frites.” There, mussels are eaten not with one of those silly little shellfish forks as I’ve seen them served here, but by using one of the shells as little tongs to pull the meat from the other shells. (Sorry for the blurriness in the picture, but I thought it was worth including for purposes of instruction.)

We’ve cooked them a couple times since then, and they are very easy to prepare. A recipe in this months Cooking Light inspired us to make them again. This time, we simply steamed them with chicken broth, lemon juice, and some spices, and served them with some butter for dipping.

We also steamed an artichoke, which was originally planned as an appetizer but ended up being finished about the same time as the mussels. We also had some dipping sauce for the artichoke — as I said, not very healthy, but certainly delicious! If you’ve never eaten whole artichokes before, as we hadn’t until moving to California, they may require some eating instructions too. Basically, you pull off the petals, dip them in the sauce, and scrape the little bit of pulp off with your teeth. I didn’t take pictures of that part, but Elise has a nice tutorial. Also, you want to stop eating the petals when you get to the purplish ones in the center. This part is called the “choke.” It should be scraped out, leaving the delicious “heart” of the artichoke underneath.

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I apologize that the posts have been so sparse lately. I’ve just returned from a trip to Long Beach for a meeting, and preparing for that has also been keeping me pretty busy for the past month or so. I’ve had less time to cook than usual, and even less time to blog about it. But, the good news is that things have calmed down at least a tad, and so more tasty treats from my kitchen should be appearing here in the near future.

Today, something simple: another recipe recommendation, this time from Simply Recipes. Lately, when I’m faced with persistent questions of “What’s for dinner?” or “I wonder how to make (XYZ)?” Elise’s Simply Recipes blog has become my go-to source. And she seldom lets me down. Her recipes are, as you might assume, reasonably simple, and her instructions are very clear. This recipe for pan-seared salmon with a sauce made from avocados was no exception. I don’t think I ever would have thought of combining avocados and salmon, but since both Matt and I love both of those foods, as soon as I saw the recipe Ik new I had to try it. The creamy avocado matched very nicely with the flavor of the salmon. And it’s just so pretty, too.

I was amazed how smooth the avocado remoulade got — after food processing the avocado it was a bit coarse, but as soon as you add the olive oil it becomes silky smooth.

My only complaint about this recipe is the recommended cooking time — my salmon wasn’t nearly done in the middle after the 3-4 minutes per side she recommends (and I like my meat and fish on the rare side), so next time I’ll use slightly lower heat so I can get it done all the way through without having the outside be too crispy. And yes, I’ll definitely be making this again.

You can find the recipe here: Pan-Seared Salmon with Avocado Remoulade

Somehow Mom and I got it into our heads that it would be fun to try our hand at making gnocchi for the first time for Christmas Eve dinner. We were right — it was fun, but boy were these little potato dumplings a lot of work. Not including baking the potatoes, I think it didn’t take us but about an hour to make them, but we were working pretty hard for that hour.

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Matt made this for me for my (a few days delayed) birthday dinner. But he says “I don’t write,” so I’m describing the recipe for him. (His role on this blog is to get all the technical stuff working, and I get to do the fun part of writing up posts.) This was inspired but something Matt always orders at Madison and Fifth, a new-ish Italian restaurant in downtown Palo Alto. Their version uses orecchiette, but Matt decided he likes ravioli better. I made dessert — pomegranate-studded persimmon creme brulee; it was tasty but not the right consistency, so it needs a little work before I post a recipe.

Ingredients:

Olive oil
1 pkg. of cherry tomatoes
1 pkg. of artichoke cheese ravioli
2 cloves of garlic, minced
1 bunch of broccolini, roughly chopped
1 lb. Italian sausage, chopped
1/4 c pine nuts (toasting these would be nice, though we didn’t)
1/4 c parmesan cheese, grated

1. Place tomatoes in a small pan and drizzle with olive oil. Roast at 375 F for about 20 minutes, or until the tops are slightly brown and they burst a bit.
2. Cook ravioli according to package instructions. Toss with a little bit of olive oil to keep them from sticking together and set aside.
3. Brown the sausage in a large skillet over medium-high heat until done. Remove from pan and set aside. Remove the grease from the pan.
4. Saute some garlic in the skillet, adding a little olive oil if necessary. Add the broccolini and cook until it wilts a bit.
5. Add the sausage and ravioli to the pan, and cook until heated through. Add the pine nuts and parmesan cheese, toss to combine.
6. Garnish with extra parmesan cheese.