Posts Tagged ‘cooking for one’

Asparagus with Poached Eggs, and Other Ideas for Cooking for One

Sunday, August 23rd, 2009

asparagus with poached egg

Matt’s been out of town for the past week (but is coming home tonight! yay!), so I’ve been having to feed just myself.  The vast majority of the time, we eat dinner together, and even when we don’t, it’s usually because there’s something going on, so I don’t often cook for just myself.  But, I didn’t want to eat takeout or peanut butter and jelly for a whole week, so I’ve been practicing cooking in smaller portions.

Cooking for one can be a challenge: most recipes come for four or even six, cans of things are usually too big for one person, and many ingredients are hard to buy in smaller quantities.  And, cooking can just seem like a lot of trouble when there’s only one mouth to feed.  Many of these are problems for cooking for two people also, but when there’s two of us, cooking a recipe for four isn’t so bad, since I like to eat leftovers for lunch anyway.  However, I didn’t want to have to eat the same thing for three or four days, so my usual leftovers strategy wasn’t going to work for just me.

Despite these challenges, I actually had some fun cooking for only myself, and found that it had some upsides: you can eat the things your usual dining partner doesn’t care too much for, you can be a bit more creative and risky with trying combinations that might not work out, and if you end up eating a little less healthy or balanced a meal, there’s no one to judge you or give you funny looks.

I’m the first to admit that I don’t have a lot of experience in this department, but when I said I was actually enjoying cooking for myself, my cousin Bethany was interested to hear what I was making, so I thought others might be, too.  So here’s the “tips” that worked for me (at least this week) and a list of what I made this week with links to the recipes, some my own, and some from others.

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Garlic Soup with Shrimp or Poached Egg

Sunday, August 23rd, 2009

Great for cooking for one or two.  Adapted from a recipe from Julie Powell, and a half-remembered recipe I read long ago from Mark Bittman. Leaving the cloves on adds more flavor, plus it’s just easier, and it’s going to be strained anyway.

This makes 2-3 portions of broth, so if you’re cooking for only one, cook the egg or shrimp in just one portion and save the rest for another night.

half a head of garlic, broken into cloves but not peeled
1 T olive oil
1/4 t smoked paprika
1/4 t thyme
3 fresh sage leaves, or 1/4 t dried sage
1/2 t salt, or to taste
1/2 t fresh ground pepper

6 or 8 shrimp per person, peeled (optional)
1 egg per person (optional)
fresh parmesan cheese (optional)
crusty bread (optional)

In a 1 1/2 quart saucepan, combine garlic cloves and next 6 ingredients (through pepper). Add 1 quart of water. Bring to a boil, and then reduce to a simmer. Simmer, covered, about 30 minutes. Strain the broth into a heatproof bowl, squishing as much of the “meat” of the garlic through as possible.

Place as many portions of broth as you’re going to serve in as small a saucepan as will hold it (so it’s as deep as possible). Bring back to a low simmer. Add the shrimp, or slip in an egg. With shrimp, cook until they’re pink. With an egg, cook until it’s really barely set, as it’ll continue to cook after you take it off the heat, and it’s easy to overcook the yolk.

To serve, top with grated parmesan cheese, with crusty bread on the side, and maybe a simple salad.